Tuesday, September 10, 2013

Learn Self Defense for Women

The Oakland Community College Womencenter is proud to sponsor Self Defense for Women, a one-day intensive workshop designed to increase self-confidence.

Through awareness and prevention, women will:

  • Lessen vulnerability to attacks
  • Learn strategies for handling verbal to life threatening attacks
  • Practice simple, effective fight and escape techniques. Women of all ages, sizes and fitness abilities are encouraged to attend. Mothers and daughters 13 and older are also welcome, as well as young women preparing to leave for college.
The class is in Room 303, J-Building, at the Orchard Ridge Campus. The instructor is Jaye Spiro of Mejishi Martial Arts, 6th Degree Black Belt in Karate. There is a $40 fee. Pre-registration is recommended. Wear comfortable clothing. Bring a brown bag lunch. For more information and to register, call the Womencenter at (248) 522-3642.


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